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Quiz, Day 1

What are the primary goals of the Personal Fat Loss Certification Course?








Which of the following is not a macronutrient?









How many calories per gram does fat contain?





Dietary fat ...







For most people, the number one fat-burning foe is...




If you feel gassy, bloated or sleepy after ingesting a carb-rich meal, you...






A calorie is...





Which of the following is false? Principles for caloric management in a fat-loss diet include...







The more lean muscle tissue you carry...






To burn the most amount of body fat during exercise, you should...





The most dangerous fat of all is...




You can eat pizza every week and still lose weight if you...





The primary reason weight loss stops or slows on a diet is...





One of the most advantageous aspects of exercising when on a lower-calorie diet is...





The key to the ideal fat-burning plan is...




You must eat every three hours in order to build muscle and keep your metabolic rate elevated.






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This entry was posted on Saturday, March 29th, 2008 at 4:19 pm and is filed under Radical Fat Loss. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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