Quiz, Day 2

Thermogenesis is...








Optimal ways to create thermogenesis do NOT include...






The most important factor in weight loss is...






Examples of hormones include...








Insoluble fiber is...





Celery is an example of...






Whole grains became a part of the human diet...






The body can produce its own...






Which form of fiber is the most important to consume for fat loss?





You should always have a bowel movement at least twice a day.




The most powerful fat-burner on earth is...






How much water should you drink every day?






How much of the body is composed of water?





Putting fresh lemon in your water...





Supplements...










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